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Even the casual drinker would want to know these answers

What counts as a drink?  How much is too much?  What is cocktail hour doing to my health (and my waistline?)  The Rethinking Drinking website from the National Institute on Health answers these questions about alcohol, your health, and more. Here’s a plus! If you’re trying to dial back your drinking, tap into the easy planning tool that can help you resist your friends’ social pressure to imbibe.

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